Brain & Memory
Why Do We Forget Why We Entered a Room?
Walking through a doorway triggers your brain to file away the previous context. It is called the doorway effect, and it is a feature of how memory is organized, not a flaw.
memoryforgetting
It is not weird. It is smart.
Why Do We Talk to Ourselves?
Talking to yourself is not a sign of anything wrong. It is a cognitive tool your brain uses to think, plan, and regulate emotions.
self talkinner voice